New version of Cookpad's healthy high-protein recipe

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

TJMOOK / Protein is a nutrient that builds muscles and internal organs and maintains the basic metabolism of humans. Not only is it essential to build a body that is hard to gain weight and easy to lose weight, but it is also essential for the improvement of muscle strength of the senior generation and growing children. Our editorial staff and nutritionists select a protein-rich recipe from a huge number of items posted on Cookpad. This book supports your healthy body building. It contains many tips for beautiful body building. Eat well and follow a healthy diet!