Gourmet and Cooking Magazines Don't worry about it every day! This is a 5-minute lunch box that can be made easily in the morning with this frozen recipe. Cooking

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TJMOOK / ● Make full use of the frozen ingredients. In the morning, cook them in the microwave for 5 minutes and move them to the freezer! In the morning, when you have some spare time, you can make a lot of long-lasting side dishes and put them in the freezer! In the morning, you just need to microwave them to make a dish that lasts for a long time and move them to the freezer! In the morning, you just need to microwave them to make a dish that lasts for a long time. You can make it instantly by just making it in the freezer. You can make it instantly by just making it in the freezer. There are images such as "It becomes watery", "it loses its flavor" and "it turns into a fossil in the freezer". However, Hako's idea of frozen side dishes does not become hard right after thawing, even if you leave it for a while, and it is well seasoned! This book introduces the freezing know-how that you have made for many years! ● We deliver 215 side dishes that children (14, 10, 7, and 4 years old) have come up with! It contains 215 dishes such as main side dishes such as meats and seafood, secondary side dishes with colorful vegetables, and rice and noodles with lots of ingredients. In addition, ideas for filling gaps and frozen rice balls and toast are sure to be useful for those who have been stuck with recipes. ● There is plenty of information about how to eat deliciously and how to make it in the freezer. [CONTENTS] ・ Making frozen bento! ・ Frozen bento vs. frozen bento is this frozen bento. Let's start! ・ Hako's style frozen bento is 5 days until you can make frozen bento. 6 steps until you can make frozen bento. How much and how to pack it. What you should be careful about when making it. What you should be careful about when packing it. How to pack it. Sample12daysPart1 rice goes well with cooking tips and how to pack it deliciously. [CONTENTS] ・ Making frozen bento! ・ Frozen bento vs. frozen bento is this frozen bento. Let's start! ・ Hako's style frozen bento is 5 days until you can make frozen bento. 6 steps until you can make frozen bento. How much and how to pack it. What you should be careful about when you make it. How to pack it. Sample 12 One rice goes well with cooking tips and how to