Making a body that can move for the rest of its life! high-protein recipe Cooking

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

TJMOOK : With the theme of "Living through an age of 100 years of life in a healthy way," we introduce the significance of proteins and recipes that are indispensable for middle-aged and elderly people. The recipe can be made in less than 10 minutes. You can make it easily but with high-protein recipes by just adding a little bit to tofu, fermented soybeans, and other things you can buy at convenience stores, or by simply arranging canned tuna, canned mackerel, nuts, and boiled eggs.