Culture magazine Tarzan special edition Walking & muscle training is the strongest health method! Culture

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Contents introduction]
"Walking is good for your health!"
Do you know that the established theory that everyone knows about has changed a bit?
"Walking is good for your health!"
Walking is good for your health! "
The Ministry of Health, Labour and Welfare's Guide to Improving People's Health and Physical Fitness has been revised for the first time in 10 years.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.
Walking is good for your health.