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TJMOOK / Diseases and diabetics with chronically high blood sugar levels. These are typical lifestyle-related diseases, but "high blood sugar levels" can damage blood vessels or promote dementia, so it is important to control blood sugar levels appropriately. The common sense that "as long as blood sugar levels are low" is actually wrong. This magazine interviews people who have overcome diabetes and doctors, and explains effective ways to improve diabetes by putting up topics such as eating habits, lifestyle habits, and exercise.