New book Science and nature Gut bacteria counterattack Stomach gas determines life span Gento 舎新 Sho

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Science and Nature
Gentosha Shinsho / Gut bacteria have long been thought to be good for our health, but a recent study has found that modern people's disordered diet, stress and antibiotic abuse can lead to an excess of bacteria in the gut, causing intestinal bacterial overgrowth (SIBO), which leads to bloating, gas, diarrhea and constipation. Today, as many as 17 million Japanese suffer from SIBO. Gut specialists explain in detail the diet and lifestyle that prevent SIBO, which leads to all kinds of symptoms and diseases, including chronic fatigue, lassitude, difficulty concentrating, cancer, arteriosclerosis, heart failure and liver failure.