New book Living Physical strength is muscle. Shueisha Shinsho
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Sports and Physical Education
Lifestyle and Living
Shueisha Shinsho / "Senior Muscular Exercise", especially the training of the lower body, is very important and is indispensable for attaining independent and healthy old age. This book introduces the strongest training, "Rowing", which anyone can easily do.