Medicine I collected all the customs of "people who don't get tired." / Takafumi Kudo / Homelife Reporters Team Seishun Shinsho Play Books

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 新書 医学 「疲れない人」の習慣、ぜんぶ集めました。 / 工藤孝文 / ホームライフ取材班 青春新書プレイブックス
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Item number: BQ113909
Released date: 18 Jul 2024
Maker: Seishun Shup

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Seishun Shinsho Play Books / Easy to get tired, feeling tired, feeling heavy, unable to get rid of fatigue. There are quite a few people who have chronic fatigue even though they don't get so tired and sleep well. What is the difference between people who are always cheerful even if they do the same work and people who get tired quickly and can't work to the full? This book introduces the habits of people who don't get tired from various aspects such as eating, mental, sleep, care, exercise, and thinking.