Home economics and life sciences From an Adult Body Bible Vol. 2 Become a pain-free body!

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
[Contents introduction]
The first theme mook "The Body Bible for Adults" that fully supports the beauty and body of people in their 40 s and 50 s has been born!
The theme of the second series is "pain in the body."
When you are 40 years old, you will feel more pain in various parts of your body.
However, it is too early to give up because of your age!
If you know self-care to prevent pain, you can avoid "sudden strained back".
How to deal with pain is explained in detail under the supervision of a doctor.
For people who feel pain now or want to prevent pain in the future, this one volume is safe for those who feel pain right now or want to prevent pain in the future.
For people who feel pain right now or want to prevent pain in the future, this one volume covers all the pains "I wanted to know!" including cramp and sprains.
Like household medicine, this one volume is safe for those who have been prepared.
● point2
Are you suffering from pain for a long time due to wrong care? The explanation and how to deal with pain is supervised by a doctor in each field. You can face it with correct knowledge.
● point3
The cover of Ms. Kimiko Date is the landmark. The vivid expression that doesn't seem like a 54-year-old is impressive. Also read the interview with Ms. Date who has faced pain since she was an athlete.
frozen shoulder Adhesive capsulitis of shoulder frozen shoulder Adhesive capsulitis of shoulder cramp