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Nihon Essay / Zuihitsu
If you change a little, your mind will become free. To face negative emotions correctly, As a psychiatrist specializing in cancer, I learned a lot about the various aspects of feelings of anxiety while consulting with patients. As a result, I was able to cope well with anxiety, which had been dominated by anxiety. Based on the experiences of patients and myself, I will tell you what to do to get to that state of mind. Shimizu Laboratory (Director of the Department of Medical Oncology, The Cancer Society's Ariake Hospital) If you don't mind, it will have the opposite effect, change your emotions with your behavior, and it is OK even if worries occur.