Book (Practical) Sports and physical education Running Theory (Tentative) : Kei Manago Athletics

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Sports and Physical Education
[Contents introduction]
Now, this director is amazing!
What is the "Manago Magic" that led Sendai Ikuei High School to the national championship and revived Daito Bunka University to the Hakone Ekiden seed school in two years? This book is a collection of running theory and unyielding mental care that I want Citizen Runner, club members and instructors to read.
1. Ekiden fans pay a lot of attention.
Coach Manago "What's the difference?"
2. How to achieve big goals with small ones!
3. How to set self analysis and goals that led weak teams to the winning team.
4. How to make training menus that suit Citizen Runner and student runners.
5. Manago Style Mental Care that places importance on individual.
6. Have thoughts that can analyze "why" in everyday life.
If you feel painful, you can leave it once.
[Contents]
Chapter 1 "Manago Magic" is not a special magic
Chapter 2 "Create" 1 = Story "that leads to achievement of goals
Chapter 2" Make "1 = Story" that leads to achievement of goals
Chapter 3 "Make" 1 = Challenges "in front of you
Chapter 4" 1 = Small Success "" Manago Style Training Menu "that builds up" 1 = Heart "
If you feel painful, you can leave it once.
[Author's brief history]
Born on September 27, 1978, in Yokkaichi City, Mie Prefecture.
Chapter 1 is not a special magic.
Chapter 2" Create "1 = Story" that leads to achievement of goals
Chapter 3 "Clear" 1 = Challenges "in front of you
Chapter 4" 1 = Small Success ""
Chapter 5 "1 = Heart" "
In four years he was a captain, he won the first stage in the first year and 7th stage, 14th in the second year and 1st stage, 9th in the third year and 1st stage.
In four years he was a captain, he won the first stage in the first year and 7th stage, 14th in the second year and 1st stage, 9th in the third year and 1st stage.
In four years he was a captain, 2001 06 2022 2023 2024 high school long distance relay