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Nihon Essay / Essay
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Regardless of whether you are demented or not, I think the most important thing in your old age is the desire to live.
Using your brain with excitement and enjoyment by challenging new things.
Based on this belief, I wrote about what you should do when you get old.
I have written many books for the elderly, but what I especially focused on in this book is TV and newspapers.
Those who have picked up this book usually take newspapers at home and read them.
I guess many people watch TV for more than 6 hours a day.
Regarding TV, I have pointed out that problem.
I have also advocated that "Let's throw away TV".
However, that is not to say that people watch TV are bad.
Based on my experience, I tell you about how you interact with newspapers and TV, which are so familiar and indispensable to life, and how to use them to delay aging and senile dementia.
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brain and the body "always comes to everyone
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[Introduction] Neuropsychiatry 『 』 Hideki Wada