Social science I don't feel like doing anything, so please tell me how to increase my motivation in 30 seconds. / Yoshimoto Yutanuki

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Social Science
X 120000 followers and "manga artist who has never been motivated" ask 8 amazing people and put it into practice! Shion KABAZAWA (『 Output Taizen 』 Author) / Yohei SUGAWARA (『 Sugo-yaku! 』 Author) / Munenori KAWASAKI (former Major Leaguer) / Shinpachi INOUE (』 Author who thinks to continue 『) / Yusuke SUZUKI (』 Author who doesn't have a long life to live with 『) / Nozomu SASAKI (『 Voice Actor, 』 Author going to Tokyo University) / Gen Ishii (former All Night Nippon Chief Director) / Eshun (TikTok 120000 follower monk) You can make it snap and have a great effect! You can count down for 5 seconds, check only 30 seconds seriously, write 5 things you want to do today, and name yourself when you are motivated 80!