Recipe Food and Lifestyle : Warming the Stomach and Intestines Eliminates Mental Disorders and Naturally Refreshes the Mind and Body / Daisuke Sakurai

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) レシピ 胃腸をあたためると心の不調が消える 心も体も自然と元気になる食事と暮らし / 櫻井大輔
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Item number: BO4452646
Released date: 27 Jun 2024
Maker: Gakken

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
The best way to strengthen your weak mental state is to warm your stomach and make it healthy. Chinese herbal medicine experts who are very popular on social media teach you in an easy-to-understand way why your mind and body deeply affect each other and how to eat and live in a way that naturally strengthens your mental state while maintaining your weak stomach and intestines.