Poche : How to Organize Your Mind through Social Media

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
[Introduction to Content]
While communication on SNS is becoming a matter of course, it is said that there are many opportunities to be bothered about trivial matters on a daily basis through communication on SNS with friends, colleagues at work, acquaintances on the Internet, etc.
There are many people who have been bothered about trivial matters through communication on SNS.
There are probably many people who have been bothered about trivial matters through actual communication, such as "There is no reply even though Line and Instagram DM have already been read", "They don't like me", and "I found the key of my friend who is not followed".
In this book, a popular psychology counselor introduces how to adjust the mental condition when you think too much, how to relieve stress, and how to interact with SNS appropriately.
Based on the know-how and actual examples related to psychology built through e-mail and face-to-face counseling, we provide advice close to your worries.
This book is a great support book for people who worry about human relations and social relations on SNS.