Home economics and life sciences (Tentative) My Perfect Beauty and Health from 50 / Koko Kakizaki

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 50歳からの私にちょうどいい美容と健康 / 柿崎こうこ
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Item number: BO4406304
Released date: 05 May 2024

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
A single person in his 50 s. His family consists of two cats, "Maruo" and "Shiro". It is not that there is no anxiety about the future, but there are some things that I keep in mind every day in order to live in a healthy state of mind and body. When you become Arafif, your body shape changes, and there are things that seem to be bad in your skin and physical condition. Also, there is anxiety about your old age, and the state of your mind becomes unstable. That happens suddenly one day. Even though I feel sick, I am not sick. Literally, "I feel sick." I don't feel well. I don't feel well. I don't feel well. I don't feel well. I don't feel well. I don't feel well. I don't feel well. I don't feel well. But in such a case, it is reassuring to have some ways that I can manage on my own if possible. Although it is nothing special, it is convenient to know it, something that makes me feel a little easier and comfortable. The important thing is that "I take my mood by myself." While it is important to be satisfied, it is also important to have objectivity in how people around me see me. This is a book packed with small ideas that will make you