Mainichi Mental Crisis Prescription / Mai Uchida
※Please note that product information is not in full comprehensive meaning because of the machine translation.
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Psychology
Popular psychiatrist, first self-care book! Full of the latest care methods to pay attention to "emotions" and spend more time. This self-care book is for people who are trying hard to work and raise children, "I manage somehow, but recently I feel uneasy," "Sometimes my heart is about to burst," and "I want to get out of the mess."