Book (Practical) Home economics and life sciences Overcoming Hip Pain, Stiffness, Fatigue, and Leg Length Discrepancy with Your Own Power! The Latest 1 Minute Gymnastics Taught by a Great Doctor Taizen Extra Large Edition / Naonobu Takahira

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Home Economics and life environment studies
[Contents introduction]
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* This item is an A4-size large print edition with an excerpt from the 』's gymnastics page.
It is important to overcome 『's coxalgia, stiffness, sluggishness, and leg length discrepancy by yourself! It is important to relax the rigidity of the latest 1 minute gymnastics Taizen (ISBN code : 9784866516165 / A5 size), which is taught by a famous doctor. Professor Naonobu Takahira of Kitasato University, an authority in hip surgery, introduces the latest self-help care manual that covers the muscles that support the hip and relaxes the rigidity of the fascial line that is connected to the muscles and internal organs of the body (ISBN code : A5 size). The latest self-help care manual covers various ways to deal with hip pain, with hip pain, such as 1 minute gymnastics to relieve pain and stiffness, and exercises to improve leg length discrepancy. Chapter 2 Hip Surgery Experts Assert! Most hip pain can be improved with 1 minute gymnastics "1 minute gymnastics"
Chapter 3 One Minute Gymnastics "3D Jigling", which is taught at a university hospital when the hip pain is relieved and the range of motion in all directions is widened and it becomes much easier to walk with
Chapter 4 Complete Edition! You can find 1 minute gymnastics that matches your hip pain! If you make it into a habit, you can walk with a lot of weight! Hang around! "Mukobetsu / Pain Relief Stretch"
Chapter 4 Complete Edition! You can find 1 minute gymnastics that matches your hip pain! If you make it into a habit, you can walk with a lot of weight! If you have a leg length discrepancy, you can improve with "1 minute gymnastics"
Chapter 3 Rapid Exercise Therapy "3D Jigling", which is taught at a university hospital when the hip pain is relieved and the range of motion in all directions is widened and it becomes much easier to walk with "1 minute gymnastics"
Chapter 3 If the hip pain is severe enough to be painful, you can walk with a lot of weight! If you have a leg length discrepancy, you can improve with "1 minute gymnastics"
Chapter 3 If you have a leg length discrepancy, you can improve with "1 minute gymnastics"
Chapter 3 If you have a leg length discrepancy, you can improve with "1 minute gymnastics"
Chapter 3 If you have a leg length discrepancy, you can improve with "1 minute gymnastics"
Chapter 3 If you have 2020 orthopedics orthopedics orthopedics orthopedics