Social science Magic High-Touch / Mel Robbins

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Social Science
For one second each morning, high-fives yourself in front of a mirror. Let's do this for five days. Then you'll have confidence in yourself, feel happier every day, and make a positive effort to find and solve your problems. Think back. When you get a bonus at a sports event, don't you high-fives with your teammates? I don't think anyone has a frown face at that time. Yes, people raise their mouth and make a smile when they do high-fives! Based on the nature of high-fives, how about adjusting your mind to yourself in front of a mirror in one second, and then high-fives! You have a positive feeling. It is because you try to support yourself, feel empowered from your heart, get rid of negative mental garbage such as "I can't do", jealousy, guilt, etc., start walking with self-confidence and realize your dreams. This book scientifically proves the significance of high-fives based on the various examples that the author has come across.