Home economics and life sciences Osteopathy / Shin-Ohashi Bridge

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
humpback, fatigue, stiff shoulders, lumbago, chills, eye strain, sleeplessness, high blood pressure. Revolutionary self-care that instantly removes the "chronic muscle strain" that is the cause of all disorders. It is a collection of magical illustrations that change your body just by looking at it. This book is made by the leading expert of "Alexander Technique", which is attracting the most attention now. Head, neck, spine, trunk, hip joints, pelvic bones, hips and thighs, eyes, face, chin, tongue, throat, arms and shoulders, hands, width of foot, stomach and back muscles, knees, toes. This book carefully loosens each part of your body in order according to the illustrations. It also introduces how to relax without getting tired, how to sit, and how to sleep soundly. The author is Shin Ohashi, a special physical therapist specializing in intractable patients and a teacher of Alexander Technique. Using the power of image to remove chronic muscle strain, we have helped many patients to get better. 10th Print Long Seller 『 This is the definitive edition by the author of Amazing 』, who can improve posture just by chanting the magic phrase!