One Minute Mindfulness / Toshitaka Mochizuki

Social science One Minute Mindfulness / Toshitaka Mochizuki

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 社会科学 人生の優先順位を見つめなおす 1分マインドフルネス / 望月俊孝
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Item number: BO3995763
Released date: 20 Sep 2023
Maker: KADOKAWA
著: 望月俊孝

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
Only 1 Minute Mindfulness : Recovering What Is Really Important Regardless of size, life choices are based on emotions. The goal of this book is to use the energy of your emotions to change the quality of your daily choices so that you become a person who is "unwashed".