A one second habit of changing into a person who does well (tentative)

Society A one second habit of changing into a person who does well (tentative)

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 社会 やり抜く人に変わる1秒習慣(仮)
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Item number: BO3992308
Released date: 25 Sep 2023
Maker: PHP Institute
著: ソフィー・モート
A translation: 長澤あかね

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social
It is a book that allows you to get out of all "dependence" from overeating, shopping, smartphones, online games, etc. in a moment and focus on what you want to do.