Psychology Self-Affirmation through Manga "Kokoro no Kaze" Yomihon Works Even with Low Self-Affirmation

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Psychology
Self-affirmation doesn't need to be heightened! Unconscious "habit of mind" = If you notice mental noise and accept yourself as it is, your life will be improved immediately. Features and causes of 18 kinds of mental noise are explained in an easy-to-understand comic book. Chapter 1 : How "People with a Low Self-Affirmation" Do Not Suffer from Work Honor Noise / Self-sealing Noise / Puppets Noise Chapter 2 : How "People with a Low Self-Affirmation" Find What They Want to Do Patience Noise / Indifferent Noise / Perfectionism Noise / Pile Noise Not Coming Out Chapter 3 : How "People with a Low Self-Affirmation" Find What They Want to Do Patience Noise / Indifference Noise / Perfectionism Noise / Pile Noise Not Coming Out Chapter 3 : How "People with a Low Self-Affirmation" Make Human Relationships Easier Others First Noise / Fear of Others / Lone wolf Noise Chapter 4 : How "People with a Low Self-Affirmation" Build Partnerships Others First Noise / People with a Low Self-Affirmation "Trust Noise / People with a Low Self-Affirmation" Trust Noise /