Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Medicine
"Body! Heart! Skin! This is the' correct answer' that will eliminate all worries." This book is written by Kaji (Hitomi Kaji), who is popular for her miraculous body, and Dr. Yukiko Hiroshi Kobayashi, who is a famous doctor of autonomic nerves who has to wait for a few years to make a reservation. Kaji says that her body and mind have changed drastically due to the habit that took 12 years of trial and error. It was the practical book of "A life in which the autonomic nerves are regulated" taught by Dr. Kobayashi. It introduces a lot of habits that can change life that anyone can do from today. It is full of photos of Kaji (photographed by Kazutaka Nakamura), private photos released for the first time, and home-made dishes and recipes. If you don't feel satisfied with your mind due to anxiety, irritation, stress, constipation, rough skin, easy to gain weight, insomnia, etc. somewhere in your body that you want to be beautiful and happy forever, please try one of the habits in this book.