Book (Practical) Social science How to Unload the Burden of the Heart

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Social Science
◎ Lack of motivation, frustration, and lack of enjoyment of life are signs of having a "burden on the heart". I pushed myself too hard because I wanted my parents to recognize it. I put priority only on the feelings of other people than myself. My feelings that I put a lid on my heart and drove it unconsciously become a "burden on the heart" and make it difficult for you to live. ◇ Notice that a "pickle stone" was placed on my heart ◇ Abandon the feeling that "I want others to think well" ◇ Change your mind saying "I can do what I can" ◇ Declare "I have my life"! ・ ・ ・ etc. You don't have to be a "nice person". You can live with "your own mind". Hints to open up your own comfortable life!