Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Home Economics and life environment studies
Nasuke 『 Nasuke runs a YouTube for diet and muscle training called fitness 』. He won the BEST BODY JAPAN Influencer category in 2019. In the following 20 years, he made his first post on TikTok and got a buzz, and in August 2008, it started to be distributed on YouTube, and the number of subscribers is 464000 now. The concept of his movement is to move steadily at his own pace without overdoing it. It is a book full of exercises to raise モチベ how to eat! Also, his private life is full of things to see!