Home economics and life sciences You can walk for the rest of your life. The orthopedist recommends it.

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 一生スタスタ歩けるフリフリ体操 整形外科医がすすめる
Out of stock
Item number: BO2789477
Released date: 25 Feb 2022
Maker: Gakken Plus

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Lifelong Stastas What you should do in order to be able to walk healthily is the "Frilly Exercise" which you just have to swing happily with a plastic bottle! It efficiently trains the two major parts that hold the important key to preventing aging, the shoulders and trunk, stretches your back and creates a body that can move healthily no matter how old you are.