Book (Practical) Recipe BYE-BYE. I'M NOT FEELING WELL. Power-

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Recipe
It's not that I feel sick enough to go to the hospital, but I don't feel motivated, feel tired, or don't feel well for some reason. While people continue to stay at home, there are more and more people who don't feel well for some reason, such as dry skin caused by masks and obesity caused by lack of exercise. However, if you leave it as it is, it will accelerate aging and lead to serious illness. This book is a recipe book titled "Eat and become energetic", which is produced by the magazine 『, which supports a healthy lifestyle. Good for Your Health 』, which has been making efforts to promote healthy lifestyles. It is a recipe book titled "Eat and become energetic", which is produced by mobilizing all the knowledge of 17 years since its first publication. Based on the results of a reader questionnaire, we focus on the 5 major troubles of "fatigue", "insomnia", "cold", "constipation", and "stay home trouble", and suggest dishes to improve the symptoms. It is a "eating prescription book" that solves the worries of readers realistically. Chapter 1 "Effective for fatigue" Chapter 2 "Effective for insomnia" Chapter 3 "Effective for cold" Chapter 4 "Effective for constipation" Chapter 5 "Effective for stay home trouble"