Medicine "Scientific Health Habits" taught by preventive medicine doctors from age 40

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Medicine
The number of channel subscribers has exceeded 140000 in just one year since its launch! "Easy-to-understand and correct medical knowledge" told by an active doctor YouTuber. This is the first book written by Yuuma Mori, the administrator of 『 Preventive Medicine ch / Internist Supervised 』. Preventive medicine refers to the knowledge and practice necessary to extend "healthy life expectancy." Healthy life expectancy is a concept proposed by WHO in 2000. It refers to the period during which daily life is not restricted due to health problems (after effects of illness such as bedridden or paralysis). Although there are ups and downs in each person's condition, most people default to "healthy condition". The knowledge and habit to keep this default state is "preventive medicine". This book introduces thoroughly evidence-based information from all angles on diet and lifestyle "to prevent illness", how to receive medical examination and Cancer Examinations "to find illness quickly", and correct mental attitude "after illness".