Book (Practical) Psychology A morning switch that makes every day work well

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Introducing the Psychology
Oshima Style Morning Routine! The popular counselor introduces the Morning Method which enables you to be reborn as yourself free from constraint, and also introduces the author's own Morning Routine and its effects, including examples obtained from more than 90000 counseling cases. You can change yourself more and more just by introducing a little habit into the morning time, such as not being bothered by people's eyes, easing tension and anxiety, increasing concentration, getting closer to your ideal, etc.