Book (Practical) Home economics and life science One minute of negative emotion, relaxation yoga

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 ネガティブ感情1分流し 脱力ヨガ
Out of stock
Item number: BO2471659
Released date: 31 Aug 2021
Maker: Gakken Plus

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Bijinriki PLUS / When you feel anxious, your thighs become stiff, and when you feel tired, your buttocks become stiff! When you feel stress, certain muscles become stiff for each emotion. A simple and completely new mental care yoga book that makes your mind lighter by stretching the muscles comfortably.