The minimum amount necessary to lose weight Exercise Mansion OK Tools 0 Super Easy

Book (Practical) Living The minimum amount necessary to lose weight Exercise Mansion OK Tools 0 Super Easy

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 やせるのに必要な最小限エクサ マンションOK 道具ゼロ 超簡単
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Item number: BO2266667
Released date: 27 Aug 2020
Maker: Kadokawa Magazines / KADOKAWA
著: 今野拓也

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Only 6 exercises that are effective are taught by Kon-san! This is a must-see for those who don't know which exercise is effective among the many exercises! Only 1 stretch + 6 exercises will change your body quickly! It is a secret exercise that the personal trainer did not really want to teach.