Living THE LATEST PAPER ON THE MOST POWERFUL SLEEPING WORLD AND 460 CORPORATE EXECUTIVES' PRACTICE, FINALLY FOUND OUT

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 最強の睡眠 世界の最新論文と460年企業経営者の実践でついにわかった
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Item number: BO2241931
Released date: 07 Apr 2020
Maker: SB Creative

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
You still don't know what a real sleep is. You know what a true sleep is because you've been studying bedding since 400! A super practical method taught by "long-established manufacturers" and "sleep professionals"! According to a study conducted by Stanford University, people who sleep for less than 4 hours on average are 73 percent more likely to be obese than those who sleep 7 to 9 hours on average. However, people are busy and it is difficult to get enough time to sleep. In this book, I will tell you about sleep that people listen to from a sleep professional's point of view. About sleep, urban legends persist, and many people try to identify themselves incorrectly. Based on the results of scientific demonstrations, I will present only the results of long-established companies multiplied by their experience as sleep instructors.