If you really want to lose weight, loosen your muscles.

Book (Practical) Living If you really want to lose weight, loosen your muscles.

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 本気でやせたければ 筋肉をほぐしなさい
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  • Details:

Item number: BO2051895
Released date: 23 Apr 2018
Maker: Kodansha
著: 小野晴康

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and Life Science
Lifestyle and Living
Kodansha's practical BOOK / If you don't loosen your muscles, you won't lose weight! Based on the difference between male and female muscles, there is a "loosening" diet for men and women for men and women for women.