Living Fattening stretch

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 肥えグセが吹っとぶ やせるストレッチ
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Item number: BO2030797
Released date: 30 Jan 2018
Maker: Wani Books
著: 千波

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and Life Science
Lifestyle and Lifestyle
Beauty Flower Series
"I know with my head, but I won't do it -" "But, I'm afraid I don't do it because I have such a heavy back." Would you like to change such "fatness" from stretching? The author is Senha, a dieting coach who is now in the limelight and has over 70000 followers on Instagram. Even though she is an amateur, she has 80000 followers on Instagram, and she has achieved 3 months -20 years of slimness with this "easy-stretch". The theory of de-radicalism. Let's stop the drive type diet and change it from enhancing motivation!