Book (Practical) Sports and physical education Pristner training Sports

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Sports and Physical Education
Sports
US Best Selling Training Book Finally Landed in Japan! Going to a gym is a waste, no need for protein! True "Muscle Training Taizen" that has been passed down from generation to generation. Unlike increasing individual muscles with barbells or machines, it is a way to gain real strength without overdoing your body. You can do it at home or anywhere in a short time, but you can get overwhelming strength in the eternal bible.