Subculture Autonomic Reset Everywhere Lazy Yoga

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Medicine
Subculture
/ Stiff shoulders. Lumbago, giddiness, panic disorder, autonomic dysfunction, depression, etc. The author who was at the bottom of life has changed. We carefully select simple yoga that can be continued even in the exercise ギライ! Chapter 1 : Relax Yoga / Chapter 2 : Cheer Yoga / Chapter 3 : Refresh Yoga / Chapter 4 : Morning Menu, Afternoon Menu, Night Menu