Social science The Ultimate Untired Body Proven by the World's Latest Medical Science / Hironori Nakano

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 文庫 社会科学 世界の最新医学が証明した 究極の疲れないカラダ 文庫版 / 仲野広倫
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Item number: 3Z250900
Released date: 19 Aug 2024

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Social Science
[Introduction to the content]
The starting line of the marathon.
When you see people who stretch out saying "To Icchy, San"
You can easily recognize 『, Japanese, 』.
Americans and other races never do such stretches.
Stretching before exercise reduces performance.
Stretching before exercise does not help you recover from fatigue or prevent injuries.
Many people mistakenly think that their bodies are healthy and less prone to injuries.
Many athletes bend forward and cannot touch the ground.
Yoga instructors and professional dancers with hands are more prone to breakdown than the average person.
If you do wrong self-care method, your body doesn't get well no matter how long it takes.
"Recently, I've lost strength"
"My body always feels heavy and heavy"
"My lower back and knees hurt when I walk a little longer distance"
You don't need to go to the gym,
hundreds of squats a day,
training devices like balance balls,
10,000 steps of walking
These problems are solved by increasing the capacity (functional mobility) of the body.
He is one of the most successful Japanese chiropractors in the
He is one of the most successful Japanese chiropractors in the United States. He has many clients including Hollywood stars, American celebrities, business leaders and Olympic medalists through a combination of advanced medical diagnosis and conservative therapy.
He is one of the most successful Japanese chiropractors in the United States.
He is one of the most advanced Japanese chiropractors in the United States.
He is active in publishing and holding seminars in order to convey to the world the latest sports medicine in the United States and functional motor medicine, which leads to a long and healthy life by restoring functional motor function.
He lives in Manhattan with his wife and son.
Hobbies : surfing, traveling, running, swimming, muscle training, and 1926 5th Avenue Yokkaichi City this hospital Meiji chiropractic chiropractic chiropractic