How to Start Walking Properly with Physical Trainer

Library Medicine How to Start Walking Properly with Physical Trainer Daiwa Library

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 文庫 家政学・生活科学 フィジカルトレーナーが教える正しいウォーキングの始め方 だいわ文庫
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Item number: 3Z170130
Released date: 15 Apr 2017
Maker: Daiwa Shobo
著: 中野ジェームズ修一

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
Walking that is good for the body with a physical trainer who teaches Seigaku Ekiden team and Ai Fukuhara. If you increase "walking power" more than the number of steps, the effect of walking will increase remarkably. How to start brisk walking with a physical trainer.