The 20 habits in which I, a doctor, didn't use medicine to erase depression

Library Medicine The 20 habits in which I, a doctor, didn't use medicine to erase depression Chukyo no Bunko

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 文庫 医学 医者の私が薬を使わず「うつ」を消し去った20の習慣 中経の文庫
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Item number: 3Z133166
Released date: 25 Sep 2015
Maker: KADOKAWA
著: 宮島賢也

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Medicine
Hobbies and Miscellaneous Studies
The author, who has suffered from depression for 7 years and is now active as "a psychiatrist who does not use medicine", teaches how to erase depression. This book is useful for preventing depression and recurrence without using medicine, with "words" and "easy-to-carry habits" to erase depression.