Other DVDs Flexible courses for people with hard bodies

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
200 minutes
[Screen Size]
Wide
[Bonus Content]
Flexibility Check and Stretch / Muscle Training List
[List of Performers]
Cast : James Nakano Shuichi / Nobuyuki Hanawa / Lilico / Rikako Sakata
[List of Performers]
Find your hard parts It's not a dream? 1 Open leg It's not a dream? 2 Bend forward If left alone, it will cause knee pain Don't get tired! Don't stumble! Turn around and relieve stiff shoulders Make your posture look beautiful! Major announcement of the results! & Daily Stretch by James Nakano Shuichi
[Number of Sheets]
1 sheet
[Video Comments]
In the summer of 2017, we re-organized a practical program broadcast on NHK E-Tele with the theme of "Make your body soft no matter how old you are!" and introduced the discovery of hardness of each person and the corresponding stretch in an easy-to-understand manner.
[Country of Manufacture]
Day