Other DVDs NHK TV Gymnastics One Point Lesson : All Explanations! Radio Gymnastics 1 st, Radio Gymnastics 2 nd, Everyone's Gymnastics

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
52 minutes
[Screen size]
Wide
[Contents list]
『 radio calisthenics No. 1 』 route / Dr. Tago's one point lesson (gymnastic guidance : Hajime Tago) 『 radio calisthenics 』 route / Dr. Okamoto's one point lesson (gymnastic guidance : Mika Okamoto)
[Quantity]
1 DVD
[Video comments]
『 NHK TV calisthenics 』 radio calisthenics No. 1 & 2 and a detailed explanation of everyone's calisthenics. It is possible to understand which part of the body should be moved for each exercise, and to greatly enhance the exercise effect.
[Name of production]

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