Get an amazing body at home! High intensity training that transcends the limits of your body and mind with one set Complete 2-volume set

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD 自宅で驚異的な身体を手に入れろ! ワンセットで肉体と精神の限界を超えるハイインテンシティトレーニング 全2巻セット
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Item number: 151090511
Maker: Real Style
Media: DVD

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

DVD3-disc set
DISC. 1 : theory
DISC. 2 : practice at home (chest, shoulders, arms)
DISC. 3 : practice at home (legs, back, arms, belly)