Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
55 min
[Screen Size]
Wide
[Number of Sheets]
1
[Video Comments]
An easy-to-understand video introduction to the book of the same title by Peter Kelder, author of "Tibetan Gymnastics," a rejuvenation method of the threat transmitted in the valley of the Himalayan highlands. Actress and Tibetan Gymnastics Instructor Shizuka Ochi teaches the timing of movements and breathing to beginners.