Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
71 minutes
[Screen Size]
Standard
[Subtitle Information]
Japanese
[Content List]
Level 1 / Level 2
[Number of Sheets]
1 sheet
[Image Comment]
Charisma Trainer Gillian Michaels lectured on the Best Hunger Reduction Program. Level 1 is a combination of warm-up and exercise, and level 2 is centered on abdominal exercise, aiming for fat burning.