Naoko Yagyu's Step-Up Yoga Dictionary

Naoko Yagyu's Step-Up Yoga Dictionary

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD 柳生直子のステップアップ・ヨガ大辞典
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  • Details:

Item number: 151059194
Released date: 19 May 2010
Maker: Nippon Columbia
Media: DVD
Appearance: 柳生直子

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
105 minutes
[Screen size]
Wide
[Image special contents]
Explanation of Naoko Yagyu's "Standing on the Head" pose
[Br>
[Contents List]
<#1> Stretch your arms and legs to gain balance! <#2> Rotate your belly to strengthen the movement of your internal organs! <#3> Adjust your body with a reverse pose!