Other DVDs Yoga Basics Beginner

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

■ Special
・ Sleeve
・ Explanation booklet
[Recording time]
52 min
[Screen size]
Standard
[Enclosed special contents]
Minamiazabu "be yoga japan" 1 class ¥ 1,000! Yoga experience card (first time only) / All-color manual (12P)
* If there is no description of "first time" in the title, the first time special of [Enclosed special contents] is not subject to warranty. Please note in advance before purchasing.
[List of performers]
Appearance : Mac Kumiko
[List of contents]
Breathing method / 26 poses / meditation method
[Number]
1
[Video comments]
[Video comments]
This is a tutorial DVD of New York style yoga that is attracting attention even in Japan. It has a casual look that an emphasis on fitness and diet rather than meditation. It has easy-to-understand explanations and beautiful locations that are friendly to beginners.
[Country of production]
Date