Other DVDs Kung Fu fitness
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Item number: 151006848
Released date: 16 Feb 2005
Maker: Pony Canyon Corporation
Media:
DVD
Appearance:
陳静
Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
53 min
[Screen size]
Standard
[List of performers]
Lecturer : Chen Zhi
[List of contents]
Warm-up & cool-down / Authentic Kung Fu Stretching / Master Basic Kata / Basic Movements (flexible body with large movement, tight body with strong movement, body with sharp movement with fast movement, body with balanced movement, body with instantaneous power with jumping rotation) / Model Demonstration, etc.