This will last! Simple recipe without raising blood sugar level Cooking

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TJMOOK / In order to stabilize your blood sugar level, it is important to control your sugar content and have a well-balanced diet. However, it is difficult and tasteless. The answer to this problem is "Making it easy yet delicious." If you make it all together and say that you don't have to cook every meal, you can continue to control your blood sugar level without getting frustrated. This article introduces an extremely simple basic recipe and an arrangement full of ideas. It also offers storage methods that can be stored for a long time by using both frozen and refrigerated.