Recipe Blog : Delicious and Not Fattening Rice BEST100 Cooking

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

TJMOOK / Selected from over 1.3 million dishes! We will introduce the best 100 low-sugar, high-protein recipes that are "delicious but don't get fat" by popular bloggers of "recipe blog". At the beginning of the book, nutritionists explain "Why you can lose weight healthily with low carbohydrate and high protein" and how to eat it effectively. Before and after photos and Real Voice of the blogger who practiced the diet with low carbohydrate and high protein are introduced. They are all delicious and easy recipes filled with everyone's ideas that can be continued without difficulty. Sugar mass, amount of protein and calorie are displayed in all recipes.